If you're interested in trying a new physical activity, you might want to consider taking a few martial arts classes. Read on to learn why.
You'll feel safer when in situations where the risk of being assaulted is high
A good martial arts instructor will always advise their students not to engage in a physical fight with anyone who attacks them but to instead walk (or run) away from the other person or, if they have no means of escape, do the minimum amount of defence moves necessary to end the altercation without causing serious harm to themselves or their attacker.
